Impulses for strong teams and sustainable performance
IMPULSE BY IMPULSE
SHAPING RELIEF
Impulses for strong teams and sustainable performance
From impulse to relief
When people are working hard, they need spaces where they can let go. In my various corporate health formats, I provide targeted impulses – body-centered, practical, and sustainable. The combination of BOWTECH®, coaching, and reflective elements helps to reduce tension, promote inner stability, and allow new mobility to emerge.
Bookable as an employee offering. Half-day or full-day directly at the company's premises.
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For relief from physical discomfort and tension
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In case of inner restlessness, exhaustion or sleep problems
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As a counterbalance to screen work and stress
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Integration into corporate health offerings or health days
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For more self-awareness and nervous system regulation
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Available as an employee offering. Directly on-site at the company, online, or hybrid.
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In cases of high mental stress and decision-making pressure
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When inner clarity or the ability to act is lacking
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Support with leadership conflicts or transitions
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Strengthening presence, self-confidence, and boundaries
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For integration after training or change processes
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60 to 90-minute key notes as further training for management teams or bookable as individual keynotes.
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Nervous system & self-management in challenging times
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Leading clearly without burning out
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The body as a resource in change processes
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2 to 4-hour workshops that offer a combination of knowledge transfer, reflection, and self-awareness.
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Self-management and emotional regulation in teams
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Dealing with chronic stress and inner drivers
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Reading body signals and acting more purposefully
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Team breaks with regeneration and integration
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From thinking to feeling – reimagining leadership
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SHAPING IMPACT
For companies that want to anchor health, self-management, and stress reduction in everyday working life. Book your choice as individual sessions, workshops, or keynote speeches.
I come to the company for a half-day or full day and treat employees in individual sessions lasting approximately 30 – 45 minutes. The sessions are organized in advance in close coordination – including a schedule, a space for quiet time, and communication with the team. This service is particularly effective for situations of high stress, tension, inner restlessness, or exhaustion.
The formats are suitable for companies of all sizes – whether industrial, office, or knowledge work – as well as for management teams. They are particularly helpful during phases of intense change, during periods of sustained stress, or for the targeted promotion of resilience and self-regulation.
Palmtherapy®-based coaching is primarily aimed at managers and high-potentials and provides support for mental and emotional issues such as decision-making pressure, self-management, leadership responsibility, and change processes. It is a 1:1 format that specifically strengthens reflection, clarity, and the ability to take action. You can find more information on this in the Business Leaders section of my website.
BOWTECH®, on the other hand, works body-based through targeted impulses to muscles and fascia and is particularly suitable for stress, exhaustion, sleep problems, or tension. It promotes self-regulation and can be used preventively or as an adjunct. You can find out more in the Balance Seekers section.
Both formats can be used individually or in combination within the company – depending on needs and target group.If you have any questions, please do not hesitate to contact me.
For a lasting effect and to provide employees with continuous relief, we recommend scheduling a fixed half or full day per week for BOWTECH® treatments. This allows the service to be easily integrated into everyday work and established as a valuable component of corporate health promotion.
For both, a quiet, pleasantly temperature-controlled room with sufficient privacy is required – ideally with natural light and a relaxed atmosphere. A massage table is ideal for BOWTECH® treatments. If you don't have one, I'm happy to bring the necessary equipment.
We will coordinate details regarding furnishings and room organization together as part of an individual offer.
Not at all. The entire program can be delivered in both German and English – depending on your employees' needs. This means international teams can also be easily integrated.
For workshops and lectures, a lead time of 6–8 weeks is recommended in order to optimally coordinate content, participants and framework conditions.
Individual coaching sessions can also be arranged short-term, if capacity is available.
For a regular BOWTECH® offering within the company (e.g. a fixed half or full day per week), early planning is advisable. I work flexibly and solution-oriented and am happy to arrange individual appointments.
Pricing depends on format, duration, and scope. I would be happy to provide a non-binding quote tailored to the individual goals and circumstances of the respective company.
FAQ
READY FOR YOUR RELIEF?
Book your free initial consultation now via email or WhatsApp. Impulse by impulse towards change.